Pular para o conteúdo

Carrinho

Seu carrinho está vazio

Energy Balls with Manuka Honey
Recipes

Energy Balls with Manuka Honey

These energy balls are perfect as a quick snack, a pre/post-workout boost, or a healthy dessert. Enjoy the natural sweetness and health benefits of Manuka honey in every bite!

Ingredients:

  • 1 cup raw almonds
  • 1 cup raw cashews
  • 1 cup pitted dates
  • 2 tbsp Gather By Manuka Honey
  • 1/2 cup dried cranberries
  • 1/2 cup dried blueberries
  • 1/4 cup chia seeds
  • 1/4 cup raw cacao nibs
  • 1 tsp vanilla extract
  • A pinch of sea salt

Instructions:

  1. Blend Nuts and Dates:In a food processor, pulse the almonds and cashews until they are finely chopped.
  2. Add the pitted dates and blend until the mixture starts to stick together.
  3. Add the Manuka honey, dried cranberries, dried blueberries, chia seeds, raw cacao nibs, vanilla extract, and sea salt.
  4. Pulse until all ingredients are well combined and form a sticky dough.
  5. Roll the mixture into small balls, about 2-3cm in diameter.
  6. Place the energy balls on a parchment-lined tray and refrigerate for at least 1 hour until firm.
  7. Enjoy immediately or store in an airtight container in the fridge for up to a week.

Benefits:

  • Almonds and Cashews: Provide healthy fats and protein.
  • Dates and Manuka Honey: Add natural sweetness and antioxidants.
  • Dried Cranberries and Blueberries: Rich in vitamins and fibre.
  • Chia Seeds: Offer omega-3 fatty acids and fibre.
  • Raw Cacao Nibs: Provide antioxidants and a crunch.

Deixar comentário

Este site é protegido por hCaptcha e a Política de privacidade e os Termos de serviço do hCaptcha se aplicam.

Os comentários precisam ser aprovados antes da publicação.

Read more

How Manuka Honey Can Improve Your Dental Health

How Manuka Honey Can Improve Your Dental Health

Unlock the Oral Health Benefits of Manuka Honey Manuka honey, with its unique antibacterial and anti-inflammatory properties, offers significant oral health benefits. It helps reduce plaque and gi...

Ver mais
DIY Manuka Honey Face Mask

DIY Manuka Honey Face Mask

Advance your skincare routine with a DIY Manuka honey face mask! Manuka honey, is known for its antibacterial, anti-inflammatory, and moisturising properties,  which can help boost collagen, reduce...

Ver mais