Spring til indhold

Indkøbskurv

Din indkøbskurv er tom

2 glasses with manuka honey berry smoothies inside garnished with mint leaves
Recipes

Manuka Honey & Berry Bliss Smoothie

Manuka Honey & Berry Bliss Smoothie

Blend your way to bliss with our Manuka Honey & Berry Bliss Smoothie! 🍓🍯 Packed with antioxidants, natural sweetness from Gather By Manuka Honey, and a burst of berry goodness, this smoothie is perfect for a healthy start to your day or a refreshing pick-me-up.

 

Ingredients:

-1 cup mixed berries (fresh or frozen – like strawberries, blueberries, raspberries)
-1 ripe banana
-1/2 cup Greek yogurt (use dairy-free yogurt for a vegan option)
-1 tablespoon Gather By Manuka Honey
-1/2 cup almond milk (or any plant-based milk of your choice)
-1 tablespoon chia seeds
-A few fresh mint leaves (optional for added freshness)
-Ice cubes (optional, if you prefer a colder smoothie)

 

Instructions:

🍹In a blender, combine the mixed berries, ripe banana, Greek yogurt, and Gather By Manuka Honey.
🍹Add the almond milk to facilitate blending. If you like your smoothie on the thicker side, start with less milk and adjust to your preference.
🍹For a nutrient boost, add the chia seeds. They won’t change the flavour much but will add a healthy dose of omega-3s and fibre.
🍹If you're using fresh berries and prefer a colder smoothie, add a handful of ice cubes.
🍹Blend Until Smooth:
🍹Garnish with a few mint leaves on top for a refreshing twist.

Enjoy your Manuka Honey & Berry Bliss Smoothie as a nutritious breakfast, a mid-day snack, or a post-workout refresher

#ManukaHealth #ManukaHoney #naturalmedicine #fertilityawareness #honey #foresthoney #manuka

Efterlad en kommentar

'

Denne side er beskyttet af hCaptcha, og hCaptchas Politik om beskyttelse af persondata og Servicevilkår er gældende.

Alle kommentarer er modereres, før de bliver offentliggjort.

Read more

raw manuka honey flowing onto a surface

Manuka Honey vs Raw Honey - What’s the difference?

Find out what the difference is between Manuka and Raw honey, each with distinct health benefits and flavours. This article delves into their origins, medicinal properties, and nutritional content,...

Læs mere
The Link Between Manuka Honey and Fertility: What You Need to Know

The Link Between Manuka Honey and Fertility: What You Need to Know

Manuka honey may be able to assist couples navigating fertility, as an effective natural remedy. Manuka honey is made from bees gathering the nectar of the Australian native Manuka Tree. Manuka hon...

Læs mere